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races history contact -- summer run -- committee -- members juniors -- search menu -- -- lorem ipsum feugiat tempus veroeros dolor dolor sit amet sed vitae justo condimentum feugiat veroeros phasellus sed ultricies mi congue etiam sed consequat porta lectus amet ultricies -- log in -- home -- lorem ipsum dolor amet nullam consequat etiam feugiat -- -- november 1, 2015 jane doe -- march athletic club meets every tuesday and thursday evening at 6.15 pm, and occasionally a small group meets up on sunday at 8:30am as well for a long run. training is from elm road sports field, elm road, march, cambridgeshire pe15 0bh. we are not an elite club, just runners meeting to enjoy the experience. we now have a qualified uka coach and 5 assistant coaches. the club also has 6 qualified first aiders. the usual training distance is a 5 mile lap around the march streets in winter and more off-road in the summer months. beginners run smaller laps and optional speedwork sessions are run for those wishing to improve their performance. -- all abilities are welcomed from beginners to marathon runners. there are changing and shower facilities at the club, and refreshments can be purchased after the run. if you wish to run to keep fit you can, or you can take part in the many races throughout the year, including cross country. the choice is yours. whatever you decide you will be assured of a warm welcome! so why not come along one evening and see how you get on. if you are interested in finding out more about joining please speak with our membership secretary, toni alcaraz, who will be pleased to give you any further information you require. [email protected] -- alternatively, if you're ready to join, a membership form is available to download here . tony whibley - chairman & safeguarding officer continue reading general 28 128 -- training tuesday - interval training the usual training on tuesday is intervals, focusing on speedwork or hill training for those wishing to improve their performance. we have around a mile warm-up jog together to the interval training location for the evening, complete the interval training based on your abilities (more or less laps) and then a mile cooldown together back to the club house, totalling 4-6 miles depending on number of interval laps. thursday - 5 mile to 10 km run on thursdays we have different groups of abilities, setting off at different times for the same route that evening. the usual training distance is a 10 km lap around the march streets in winter and more off-road in the summer months. we have various different routes we do each week to keep it fresh. beginner groups, or those wishing for a shorter distance, tend to cut part of the run off for a smaller lap. club kit every club within england athletics has a specially designed club vest and the one for march is royal blue with a white diagonal band from right shoulder to left hip, front and back. when representing the club in races this vest must be worn or there is a chance of disqualification. in winter it can be worn over more warm clothing. please order all kit online here www.totalclothingshop.co.uk/mac our sponsors our sponsors: -- ultricies sed magna euismod enim vitae gravida lorem ipsum dolor amet nullam consequat etiam feugiat october 25, 2015 jane doe mauris neque quam, fermentum ut nisl vitae, convallis maximus nisl. sed mattis nunc id lorem euismod placerat. vivamus porttitor magna enim, ac accumsan tortor cursus at. phasellus sed ultricies mi non congue ullam corper. continue reading general 28 128 -- euismod et accumsan lorem ipsum dolor amet nullam consequat etiam feugiat october 22, 2015 jane doe mauris neque quam, fermentum ut nisl vitae, convallis maximus nisl. sed mattis nunc id lorem euismod placerat. vivamus porttitor magna enim, ac accumsan tortor cursus at. phasellus sed ultricies mi non congue ullam corper. praesent tincidunt sed tellus ut rutrum. sed vitae justo condimentum, porta lectus vitae, ultricies congue gravida diam non fringilla. cras vehicula tellus eu ligula viverra, ac fringilla turpis suscipit. quisque vestibulum rhoncus ligula. continue reading general 28 128 -- elements lorem ipsum dolor amet nullam consequat etiam feugiat october 18, 2015 jane doe text this is bold and this is strong . this is italic and this is emphasized . this is superscript text and this is subscript text. this is underlined and this is code: for (;;) { ... } . finally, this is a link . nunc lacinia ante nunc ac lobortis. interdum adipiscing gravida odio porttitor sem non mi integer non faucibus ornare mi ut ante amet placerat aliquet. volutpat eu sed ante lacinia sapien lorem accumsan varius montes viverra nibh in adipiscing blandit tempus accumsan. heading level 2 heading level 3 heading level 4 blockquote fringilla nisl. donec accumsan interdum nisi, quis tincidunt felis sagittis eget tempus euismod. vestibulum ante ipsum primis in faucibus vestibulum. blandit adipiscing eu felis iaculis volutpat ac adipiscing accumsan faucibus. vestibulum ante ipsum primis in faucibus lorem ipsum dolor sit amet nullam adipiscing eu felis. preformatted i = 0; while (!deck.isinorder()) { print 'iteration ' + i; deck.shuffle(); i++; } print 'it took ' + i + ' iterations to sort the deck.'; lists unordered dolor pulvinar etiam. sagittis adipiscing. felis enim feugiat. alternate dolor pulvinar etiam. sagittis adipiscing. felis enim feugiat. ordered dolor pulvinar etiam. etiam vel felis viverra. felis enim feugiat. dolor pulvinar etiam. etiam vel felis lorem. felis enim et feugiat. icons twitter facebook instagram github actions default default default small small small default default default small small small default default small small table default name description price item one ante turpis integer aliquet porttitor. 29.99 item two vis ac commodo adipiscing arcu aliquet. 19.99 item three morbi faucibus arcu accumsan lorem. 29.99 item four vitae integer tempus condimentum. 19.99 item five ante turpis integer aliquet porttitor. 29.99 100.00 alternate name description price item one ante turpis integer aliquet porttitor. 29.99 item two vis ac commodo adipiscing arcu aliquet. 19.99 item three morbi faucibus arcu accumsan lorem. 29.99 item four vitae integer tempus condimentum. 19.99 item five ante turpis integer aliquet porttitor. 29.99 100.00 buttons big default small fit fit fit fit + small fit + small fit + small icon icon icon disabled disabled form - category - manufacturing shipping administration human resources low normal high email me a copy not a robot image fit left & right fringilla nisl. donec accumsan interdum nisi, quis tincidunt felis sagittis eget. tempus euismod. vestibulum ante ipsum primis in faucibus vestibulum. blandit adipiscing eu felis iaculis volutpat ac adipiscing accumsan eu faucibus. integer ac pellentesque praesent tincidunt felis sagittis eget. tempus euismod. vestibulum ante ipsum primis in faucibus vestibulum. blandit adipiscing eu felis iaculis volutpat ac adipiscing accumsan eu faucibus. integer ac pellentesque praesent. donec accumsan interdum nisi, quis tincidunt felis sagittis eget. tempus euismod. vestibulum ante ipsum primis in faucibus vestibulum. blandit adipiscing eu felis iaculis volutpat ac adipiscing accumsan eu faucibus. integer ac pellentesque praesent tincidunt felis sagittis eget. tempus euismod. vestibulum ante ipsum primis in faucibus vestibulum. blandit adipiscing eu felis iaculis volutpat ac adipiscing accumsan eu faucibus. integer ac pellentesque praesent. blandit adipiscing eu felis iaculis volutpat ac adipiscing accumsan eu faucibus. integer ac pellentesque praesent tincidunt felis sagittis eget. tempus euismod. vestibulum ante ipsum primis in faucibus vestibulum. blandit adipiscing eu felis iaculis volutpat ac adipiscing accumsan eu faucibus. integer ac pellentesque praesent. fringilla nisl. donec accumsan interdum nisi, quis tincidunt felis sagittis eget. tempus euismod. vestibulum ante ipsum primis in

URL analysis for marchac.co.uk

http://www.marchac.co.uk//clubraces/whitemoor5miler.html
http://www.marchac.co.uk//races.html
http://www.marchac.co.uk//index.html
http://www.marchac.co.uk//documents/membership_form_2019.pdf
http://www.marchac.co.uk//history.html
http://www.marchac.co.uk//committee.html
http://www.marchac.co.uk//clubraces/frostbitefriendlyleague.html
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goddenscarpets.co.uk
totalclothingshop.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
marchac.co.uk

Registrant:
Dawn Veal

Registrant type:
UK Individual

Registrant's address:
7 Green Street
March
Cambridgeshire
PE15 9DU
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 26-Jul-2016

Registrar:
Fasthosts Internet Ltd [Tag = LIVEDOMAINS]
URL: http://www.fasthosts.co.uk

Relevant dates:
Registered on: 26-Jul-2016
Expiry date: 26-Jul-2018
Last updated: 26-Jun-2017

Registration status:
Registered until expiry date.

Name servers:
ns1.livedns.co.uk 213.171.192.250
ns2.livedns.co.uk 213.171.193.250
ns3.livedns.co.uk 213.171.192.254

WHOIS lookup made at 14:05:40 30-Mar-2018

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2018.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS marchac.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Dawn Veal

TYPE
UK Individual

ADDRESS
7 Green Street
March
Cambridgeshire
PE15 9DU
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 26-Jul-2016

DOMAIN

  SPONSOR Fasthosts Internet Ltd [Tag = LIVEDOMAINS]

  CREATED 2016-07-26

  CHANGED 2017-06-26

STATUS
Registered until expiry date.

NSERVER

  NS1.LIVEDNS.CO.UK 213.171.192.250

  NS2.LIVEDNS.CO.UK 213.171.193.250

  NS3.LIVEDNS.CO.UK 213.171.192.254

  NAME marchac.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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